Green Glow Bowl: Zucchini Noodles with Grilled Chicken & Creamy Avocado Sauce

A refreshing, protein-rich recipe designed to keep you light, satisfied, and on track with your goals.

This Green Glow Bowl is the perfect fusion of freshness and fuel. Made with spiralized zucchini (aka “zoodles”), grilled chicken breast, and a creamy avocado-lime sauce, it’s a low-carb, high-protein meal that supports digestion and keeps hunger at bay — without weighing you down.

Perfect for a light lunch, post-workout meal, or dinner reset, this bowl is packed with fiber, healthy fats, and clean protein — all working together to stabilize blood sugar and support your Semaglutide journey.

Ingredients:

• 2 medium zucchinis, spiralized

• 1 grilled chicken breast (sliced)

• 1 ripe avocado

• 1 tbsp Greek yogurt or coconut yogurt

• Juice of ½ lime

• 1 tbsp olive oil

• 1 small garlic clove (optional)

• Salt & pepper to taste

• Fresh herbs (basil or parsley) for topping

• Optional: chili flakes for a kick

Instructions:

1. Spiralize zucchini and pat dry with a paper towel to remove excess moisture.

2. Blend avocado, yogurt, lime juice, olive oil, garlic, salt, and pepper until smooth and creamy.

3. Grill chicken breast until golden and cooked through; slice thinly.

4. Toss zoodles with the avocado sauce and top with sliced grilled chicken.

5. Garnish with fresh herbs and chili flakes (if using) — and serve immediately.

Wellness Tip:

Zucchini is light on the gut and rich in fiber, perfect for keeping digestion smooth while you’re on semaglutide. Paired with lean protein and healthy fats, this bowl keeps you full and energized without heaviness.