Glow Bowl: Grilled Salmon with Quinoa, Avocado & Asparagus
🌟 GLP-1 Friendly | Low-Carb | High-Protein | Gut-Supportive 🕒 Prep Time: 10 min 👩🍳 Cook Time: 10 min 🍽 Serves: 2
LUNCHDINNER
5/2/20251 min read


A refreshing, protein-rich recipe designed to keep you light, satisfied, and on track with your goals.
This Green Glow Bowl is the perfect fusion of freshness and fuel. Made with spiralized zucchini (aka “zoodles”), grilled chicken breast, and a creamy avocado-lime sauce, it’s a low-carb, high-protein meal that supports digestion and keeps hunger at bay — without weighing you down.
Perfect for a light lunch, post-workout meal, or dinner reset, this bowl is packed with fiber, healthy fats, and clean protein — all working together to stabilize blood sugar and support your Semaglutide journey.
Ingredients:
1 cup cooked quinoa
1 grilled salmon fillet
½ avocado, sliced
1 cup steamed asparagus
1 tbsp olive oil
Salt & pepper to taste
Optional: lemon wedge for serving
Instructions:
Cook the quinoa according to package directions and fluff with a fork.
Season the salmon and grill until fully cooked (about 3–4 minutes per side).
Steam the asparagus until bright green and tender.
Assemble everything in a bowl. Add sliced avocado and drizzle with olive oil.
Season, garnish with lemon, and serve warm.
Wellness Tip:
“Healthy eating is a form of self-respect. When you plan ahead, you don’t just nourish your body, you remind yourself that you’re worth the effort.”
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